Post Tagged with: "Ben Fanning"

CAREERS:   How to use anxiety to your advantage

CAREERS:   How to use anxiety to your advantage

By Ben Fanning, contributing editor  |  There is a lot of information out there sharing the steps to deal with anxiety. It’s all mostly geared to help you reduce it.

However, I’m going to offer you something today that will show you how to use anxiety to your advantage.  A few years ago, I picked up this tip from a friend at a barbecue restaurant…a place where I often gather pearls of wisdom.

Me:  “I found myself waking up at 2 a.m. every morning.”

Friend: “Me too. That’s when I get around to my to-do list.”

Me:  “Huh?”

by · 10/16/2017 · 0 comments · Careers, Views
FANNING:  The power of setting a meaningful personal goal

FANNING:  The power of setting a meaningful personal goal

By Ben Fanning, contributing editor  |  My mom recently reminded me of a moment from years ago.  I was venting my job frustration over dinner and said:

“There’s got to be more to work than just finding ways to make a T-shirt cheaper.”

It was my first job and the department goal was to save money, build efficiency, and ultimately deliver shareholder value.  This wasn’t the problem.

by · 07/24/2017 · Comments are Disabled · Careers, Views
FANNING: What poison ivy can teach you about burnout

FANNING: What poison ivy can teach you about burnout

By Ben Fanning, contributing editor  |  You can learn a lot about work burnout from poison ivy.

My neighbor once pointed out the itch causing, three-leaf plant at my daughter’s birthday party.  I acted surprised that it was there, but really I just was embarrassed I hadn’t done anything about it yet.  I’d seen it there before (I’m an Eagle Scout, for goodness sake), but it just seemed like it was too much trouble to deal with at the time.

by · 06/19/2017 · Comments are Disabled · Careers, My Turn, Views
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FANNING: Three easy steps to have your most productive day ever

By Ben Fanning, contributing editor | I used to start every day with checking email… then I’d respond based upon whatever was there.

I often felt out of control like I spent my day running from one fire to the next. Then one Monday something happened that led to my most productive day ever…

…the email server was down… no sending or receiving emails. (This was before the advent of Blackberries and iPhones, so no checking your emails remotely.)

by · 04/24/2017 · Comments are Disabled · Careers, Views
FANNING:  How you can worker smarter right now

FANNING: How you can worker smarter right now

By Ben Fanning, contributing editor | Ever noticed there are certain times of the day when you find it hard to get quality work done…even to the point of frustration? You see, not all hours are created equal. You are naturally more productive at certain times of the day. This acknowledgement is essential for your success, and not recognizing it can be like fighting human nature.

by · 03/27/2017 · Comments are Disabled · Careers, Views
FANNING:  How I learned the power of delegation from making coffee

FANNING: How I learned the power of delegation from making coffee

By Ben Fanning, contributing editor | I’d just turned 16 years old, and I took on the big responsibility of making coffee for my church.

I woke up at 5:30 a.m. every Sunday to head into church to make five massive pots of coffee so that when churchgoers rolled in, they had the required caffeine fix. My responsibility also involved unlocking 14 doors, turning on 37 lights and turning the air conditioner to 67 degrees because all those bodies in one space generated a lot of heat.

by · 02/20/2017 · Comments are Disabled · Careers, Views
FANNING:  How you can always be confident even without the answers

FANNING: How you can always be confident even without the answers

By Ben Fanning, contributing editor | I was so confident my shirt was about to bust open. My chest was out with head held high.

Then I boldly marched to the front of the room and grabbed the laser pointer. In the moment, I was cloaked in so much confidence I swatted down arguments with ease and led the group to an excellent outcome. People even thanked me afterwards for stepping up. Why was I so confident?

I had the answers.

by · 01/16/2017 · Comments are Disabled · Careers, Views
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FANNING: The power of minding your own business

By Ben Fanning, contributing editor | I heard someone say, “It’s probably something tantric,” as I walked with my family into a tightly-packed pizza restaurant in San Francisco.

There was a couple sitting right next to us involved in a kiss that was so long I was concerned they might suffocate. The longer the kiss went on, the more people around the restaurant stared. Minutes passed and tension built. Is this even sanitary?

by · 12/19/2016 · Comments are Disabled · Careers, Focus, Views
FANNING: How to feel better by watching less news

FANNING: How to feel better by watching less news

By Ben Fanning, contributing editor | I noticed a few weeks ago that I was feeling anxious and paranoid. What had changed? I ran through my mental list of family, friends, health and career…all OK.

Then I looked down at my phone and noticed something different. On my home screen, there was a list of news headlines from an Apple News app that had automatically downloaded. Aha! You see I hadn’t realized that every time I picked up my phone I was seeing the top news headlines…most of which were loaded with bad news. This subtle change had slowly increased my anxiety and fear.

by · 11/14/2016 · Comments are Disabled · Careers, Views
FANNING: Make your self-doubt become an advantage

FANNING: Make your self-doubt become an advantage

By Ben Fanning, contributing editor | I know sometimes you doubt yourself. I know that you loose sleep sometimes when you’re taking on a taking a business risk, preparing an important presentation, or when your back is up against the wall with the looming deadline of an ambitiously project.

And I know the familiar questions that probably come up in your head. Can I really do this? What if I fail? What if I make a mistake that cost me my job or business?

by · 07/17/2016 · Comments are Disabled · Careers, Views